Latest Insights
Services
40 US dollars
120 US dollars
120 US dollars
Our Approach
Empowering Women
At Connecting to Myself, we specialize in mental health therapy tailored for women, particularly mothers. Our focus on attachment and relationships sets us apart, offering individual and group therapy to foster understanding and connection. By addressing both individual experiences and the vital links to infant mental health, we strive to create a nurturing environment for healing.
Words to Inspire
“The first connections shape our lives. By understanding ourselves, we pave the way towards building deeper relationships and fostering lasting happiness.”
Offerings
Therapy
We provide individual therapy sessions designed to explore personal patterns and enhance emotional connections in a safe environment.
Support
Group therapy sessions facilitate connection and sharing, allowing participants to learn from each other's experiences and grow together.
Education
We offer workshops on perinatal mental health, enabling mothers to understand their experiences and improve family relationships.